Welcome!

I am so excited that you've decided to read my blog! This idea has been in my head for quite some time now, but I never knew how to make it a reality. Much thanks to my two dear friends (Laura & Keyoko) who helped to get this started!!

The purpose of this blog is to challenge and support each other in reaching our goals! If you read over this info and decide that you like what you see and want to take the challenge.... awesome! And if not, that's OK too.

WARNING: this is NOT a diet! This is a lifestyle change. If you keep on doing what you've always done, you'll keep on getting what you've always gotten. Diets don't work because the moment you stop dieting, the fat quickly finds it's way back to your body. Changing your lifestyle is the only way to go. So does that mean that we've got to give up chocolate and donuts (two of my biggest weaknesses!) forever? NO WAY! It's all about moderation and with this challenge, you'll be able to eat all of your favorite foods!

If you are looking for a quick fix, you've come to the wrong place. If you're looking for a safe, effective way to loose the inches that you want to lose and maintain it through diet, exercise, hard work and dedication, then welcome! You probably didn't want to hear that this is going to be hard, but let's be honest here. If it was easy, you would have done it already! But this blog is all about supporting each other no matter how hard it is. Just remember, if it sounds too good (or easy!) to be true, it probably is!!

So.... are you interested yet? If so, read on!